Encouragement From The Word

Labour (-free) Day Weekend

Welcome to Labour Day weekend, when, ironically, we celebrate the value of work by not working! For most people outside the trade union movement, however, Labour Day weekend is mostly about getting away for one last weekend before mundane routine returns with the onslaught of September.

Maybe, though, it isn’t so ironic that we pause to celebrate work. After all, work can’t be done in any meaningful way without time to regroup and re-energize. I know people who work seven days a week, and I can’t quite figure out how – or why – they do so. The Creation story tells us that God created the world in six days, and rested on the seventh. It wasn’t that God needed to rest; he’s God, after all, and God possesses limitless energy. No, God rested on the seventh day to give a model to his covenant people that the rhythm of life needs to include rest. 

At St. Paul’s Church, Nobleton, I will be talking on Sunday about the value of rest, and I will touch on how important it is to work not into our rest, but from it. It may seem subtle, but there is a difference.

We can push ourselves to the point where if we don’t take a day off, our bodies will force us into it through illness. That’s working into our rest – we’re resting because we are left with no other viable alternative. And it’s not healthy.

Instead, we should work from our rest, where our Sabbath time is used in such a way as to re-energize us for the week that is to come. And in that process, we can pace ourselves so that we don’t find ourselves saying, “Boy, I sure hope I’m going to make it to my Sabbath this week.” We should look forward to it eagerly, of course, and our bodies, minds and spirits should become accustomed to the rhythm of expecting rest in the midst of our efforts.

For many of us, that means scheduling that day of rest – actually putting it in the calendar. Nature abhors a vacuum, as the saying goes, and if we have blank spaces on our calendars, we are inclined to fill them – often needlessly. By blocking off an entire day for rest, it keeps work activities at bay. And it frees us to do things that energize us and bring us joy. This should include, but not be limited to, worship, sleep, and time with those we love.

So if you’re celebrating Labour Day weekend by not labouring, good for you! Enjoy the rest, and ask the Lord to let it prepare you for the week that is ahead.

Jesus said to his followers that “The Sabbath was made to meet the needs of people, and not people to meet the requirements of the Sabbath” (Mark 2.27, NLT).

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